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Gain Back Control Of Your Anger & Hypervigilance Now
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Hypervigilance, being on high alert, unable to turn it off where anger can go from 0 – 100 in the blink of an eye to the point that you are yelling at your kids and spouse and can’t relax and enjoy life occurs when your stress system has overpowered your resting system decreasing your ability to control the switch moving you in and out of a stressed and relaxed state.
That’s all about to change.
Download this free training and Gain Back Control Of your Anger & Hypervigilance Now.
People at my work were noticing that I was not as angry or short with folks and that I was using my “authoritative voice” properly.
Gain Back Control to Start Relaxing and Enjoying Your Life Again.
If you are:
- Yelling at your kids for just being in the room and being kids, feeling guilty after and wishing it hadn’t happened.
- Blowing up at your spouse because they loaded the dishwasher wrong causing friction in your relationship.
- Being on such high alert at a restaurant that you have to have the corner seat with an eye on every entrance and exit or your entire family has to go elsewhere.
- Escalating situations in calls because you can’t keep calm
Then this free training is for you.
By opting in, you will be added to our 911 Lifestyle mailing list and continue to receive education and resources on how to better your stress and burnout management. We will not share your information and you may unsubscribe at any time.