911 Lifestyle

Burnout Prevention Bio-hacking for Police Officers, EMT/Paramedics, Firefighters and other First Responders

 

Who want to fall asleep easily, stay asleep, wake with energy, calm their short fuse and hypervigilance, gain back motivation & drive and clear their brain fog so they have energy for their family, can perform optimally, peak during crisis & recover quickly after…

Learn More

The First Responders Guide To Testosterone

Got Low Testosterone?

Grab My FREE Guide And Decide If Testosterone Shots Are For You OR If Another Direction Is The Way To Go

This week I worked my first night shift in almost three years since my “break down”. I was able to not only pick up an extra shift last minute but it was my opposite shift and I didn’t have any issues well other than my sleep schedule got messed up but still. Also worked out three days this week. Feeling good!

Police Officer - 12 yrs

How To Beat Fatigue And Become An Elite First Responder

I used to have trouble falling asleep and staying asleep, especially after night shift.  Andi has helped regulate my sleep and allow me to wake more rested and energized and get back playing sports in my off time.

Police Officer - 10 yrs

Join our 911 Stress Management Facebook Community

Join our 911 Lifestyle Burnout Prevention LinkedIn Community

From Our Videos

Can You Relate?

Are you a First Responder who is ready to raise your game so you can thrive in your job just like a professional athlete?

Are you unsure how to create a tactical plan where you are physically and mentally prepared for anything that comes your way?

Do you want to peak in a crisis without needing your days off to recover after, but have no idea how to get from where you are now to there?

YES?

Then my FREE 911 Performance Assessment is for you.

By the end of this call you will know why you have been struggling to perform optimally and what action steps need to be done to get you there.

You have nothing to lose, and everything to gain

FREE GUIDE

Decide If Testosterone Shots Are For You OR If Another Direction Is The Way To Go

FOLLOW US ON SOCIAL

Back to top 

Pin It on Pinterest